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Making Friends In Your 20s And Beyond

It seems increasingly harder to make friends in your 20s and beyond than ever before. While social media usage is through the roof, there are increasing reports of younger generations dealing with loneliness and a desire for greater connections. A lot of people go through their life with the same circle of friends which they formed during school or university, but for others that might not be the case.

It’s extremely common to think that the people you have been friends with your whole life (so far) will be your friends forever. But you may get to a point in your life where you realise you have outgrown certain people. That’s totally normal. As you get older you evolve and what you need from a friendship may change. While the prospect of making new friends can feel daunting, it’s 100% possible to do and find the friends that are right for you.

As you enter your 20s you are now an adult with a bunch of responsibilities. It’s unlikely you are the same person as the one when you were at school. Perhaps you are putting everything into your career, family, or moved home which means your friendships have been overlooked. Everyone goes through stages in their life where certain things take priority. It can be hard to balance everything life throws at you, and maintaining friendships takes a lot of time and commitment.

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Before you go in the search of new friends, it’s worth reaching out to any existing friends you haven’t spoken to in a while. With lockdown, it’s likely some friendships have lost their way but it doesn’t mean the connection is gone forever. If you feel like the friendship could be worth saving there is no harm in reaching out and seeing what happens- they might also be feeling the same way!

Tips For Making More Friends

  • Practice being a good listener to everyone you interact with – If you are in search of new friends think about what it means for you to be a good friend. More often than not, you have to put in the work before you can expect to receive anything in return.
  • Try new experiences: join local groups, start up a new hobbie, travel – there are so many ways you can put yourself out there and you are more likely to form friendships doing something you are passionate about.
  • Let go a bit and try to make peace with what is right now – when you feel resistance towards your situation its hard to invite in change, try to be kind to yourself and maintain positive energy.
  • Be intentional about who you want in your life – If you hang onto unhealthy friendships for the sake of having another friend it can be draining. Its much better to have a small number of friends that make you feel good.
  • Focus on the feeling of having strong relationships and thats what you will attract
  • Believe you are worthy – anytime you feel you don’t deserve something you are putting a blocker on it coming into your existence. Remember all the good about you and why you make a great friend to others
  • Be your own best friend – if you practise loving yourself you are more likely to be a better friend to others. If you love and respect yourself others will be able to pick up on that energy.

You may also like: How To Work On Loving Yourself More

So many people all around the world are seeking to make more connections in their lives. No matter what your age is, it’s never too late to make new friends. We have to make the change we want to see in our lives, and likely that means stepping out of our comfort zone in some way.

Having great friends can make provide increasing meaning to our lives and is something everyone deserves to experience. What are your thoughts on making friends in your 20s and beyond? 


3 thoughts on “Making Friends In Your 20s And Beyond

  1. Making friends in my 20s has been such a challenge. It seems like the numbers just keep dwindling and the pandemic only made things worse. I love this post. It shows me I’m not alone and I can still make more friends. Thank you.

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